Triathlon Training With Element   Bike Training

Swimming for Triathlon:  Open water swimming may require different techniques.

Trouble finding the right saddle?  You're not alone! Sure, you

We get this question all the time so we thought it was worth taking the time to document some of our recommendations.

650c wheels are the topic of much misinformation. Don't be lead astray.

Half Ironman is a fascinating distance: it is long enough to be seriously challenging yet it is still something that most of us can manage with a bit of preparation. As we head into on of our biggest local half ironman events, it's time to get prepared.

EDMONTON — While other competitors at the Sandy Lake Duathlon zoomed by on expensive high-tech machines, Cam MacKenzie plodded along the 30-kilometre bike course on his mom’s vintage 3-speed. MacKenzie chose to ride the sturdy, 1970s-era John Deere for